Hypnoslim believes weight loss is not all about counting the calories you consume and the calories you burn. It also includes your mindset, beliefs and emotions. 

 

Hypnosis will help you to develop a positive mental attitude towards your weight loss goals and looks at mental blocks and triggers that cause self-sabotage and the Yo-yo weight loss effect. Understanding, acknowledging and overcoming these subconcious triggers can make slimming a lot easier and simpler.

 

Weight Loss Coaching will not only help you find ways to stick to healthier food choices and maintain your exercise routine (or provide new workouts) during periods of stress or fatigue, but will also help you reframe negative thought patterns, engage in healthier inner dialogue, and improve your self-image. A weight loss coach will see your health from an outside perspective, keeping you from getting distracted and reminding you why you wanted to ...  we also provide Skype, Zoom, and Whatsapp Video call support.

Most people give up on diets, excercise and other weight loss programs for lack of the right mindset and motivation. Getting the right mindset and motivation for weight loss is not so straight forward. It can be pretty challenging if you are anxious, stressed or depressed.

 

Hypnosis is a powerful tool and when combined with Weight Loss Coaching improves the success rate of our Hypno - Coaching Weight Management Program which will change the root causes of bad eating habits that you have built up over a lifetime. Negative and self defeating thoughts and emotions that cause you to eat for the wrong reasons will be transformed into positive and empowering motivations that will allow you to take control and change your eating behaviour and achieve the desired shape and size you deserve to be.