Why Hypnosis for Weight Loss ?
What is Hypnosis?
Hypnosis is a naturally occurring state of the brain. In actual fact you probably go into hypnosis many times every day…
It’s very much like when you're driving and after 5 minutes you realise you can't remember going past a certain landmark or roundabout... You were daydreaming but a part of you has been shifting gears, changing lanes, doing the driving. That part of you is your subconscious and it was fully focused on the task at hand. Even though your conscious wasn't really paying attention.
You also go into hypnosis when you're staring into space.... Or staring at something or right through someone in a meeting or in class and suddenly you realise your mind just went somewhere without you necessarily knowing exactly where that was, similiar to daydreaming.
Hypnosis is a Natural State of Mind
You go into this state regularly and automatically: All hypnosis is self hypnosis. By following instructions and suggestions you will go into a state o deep relaation and hypnosis. And like everything new: the more you do it the better you get at it!
There are so many misconceptions and preconceived ideas about what hypnosis is, but it's actually a natural and familiar state to most.
If you want a little introduction just request the completely Free Hypnosis Recording made for you, at the bottom of this page. It’s a 25 minute Deep Relaxation Guided Visualisation recording, just so you can take some time out for yourself, get a feel for how easy, and harmless hypnosis actually is and enjoy.
Yes you will still be in control and have thoughts and you will still know where you are and what’s going on around you.
Remember Hypnosis is not sleep.
About Weight Loss Hypnosis for Ladies and Gents
Have you ever tried losing weight in the past, only to fall back into old habits, patterns and cycles?
For most the answer is YES
SO WHY DO WE DO THIS ?
Why do we go to all the effort to lose weight only to revert to old habits?
Without realising it WE GET IN OUR OWN WAY and sabotage our efforts with our limiting subconscious beliefs.
Subconscious beliefs like ...
- Losing weight is hard
- I've tried everything
- I'll never lose weight
- This is just the way I am
- I can't lose weight during menopause
- I can't lose weight because ...
- Being overweight is in my genes
- I'll always be overweight
WHAT CAN WE DO DIFFERENTLY?
If we want to make permanent (and lasting) change for ourselves, we need to address the subconscious beliefs that hold us back,
otherwise, we will feel like we are just going around in endless circles and cycles.
Hypnoslim's Weight Loss Program offers you the opportunity to make changes at the subconscious level, so you can BREAK FREE of those unwanted patterns of behaviour that have been holding you back.
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25 minute Deep Relaxation Hypnosis Recording (FREE)
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